Author: Linda Illingworth, RDN
Produce itself may help reduce the spread of COVID-19.
Produce itself may help reduce the spread of COVID-19. Antioxidants on the surface of fresh produce may help destroy viruses like COVID-19. Consumers can use proper food handling practices, remove the peel or outer layers, and cook foods to safe temperatures. In a recent study found that 6% acetic acid, found in most kitchens as wine vinegar can also disrupt coronavirus.
Pancake Zucchini Muffins
Covid-19 has made for some unintended improvisation in my kitchen. Having run out of gluten free flour and baking mix, and desperate for zucchini muffins, I used pancake and waffle mix as the base. And it worked! Now this is how I always make muffins. It’s so easy and they …
Re-opening your immune system to the rest of the world.
Communities are re-opening, but is your immune system ready? Even though we are beginning to re-open our parts of our communites, our immune systems are largely the way they were when stay at home measures began. Even antibody testing can’t yet guarantee that it is safe to resume life as …