Ginger Honey Mocktail

Ginger Honey Mocktail

Fresh juiced ginger and honey combine with sparkling water for a refreshing non-alcoholic treat!
Prep Time 15 mins
Total Time 15 mins
Course Drinks
Calories 20 kcal


  • 1/4 cup ginger juice pressed from juicer
  • 1/4 cup honey try an exotic one like buckwheat or grapefruit
  • sparkling water unflavored
  • 1 tsp chia seed per beverage
  • 4-5 sprigs fresh mint or basil


  • Wash and trim fresh ginger root.
    Mix 1/4 cup of fresh ginger juice with 1/4 cup of honey. Whisk to blend thoroughly. You can experiment with different honey varieties!
  • To make your mocktail:
    Fill a 12 oz. glass with ice.
    Add  1-2 tsp. of ginger honey mixture. 
    Top with sparkling water.
    Add chia seeds, a squeeze of lime, sprigs of fresh basil or fresh mint.
    Swizzle (stir) and enjoy!
    OPTIONAL: add fresh berries to the glass with ginger honey mixture and muddle, or gently smash, before adding sparkling water.



Juice the ginger in a slow juicer. If you don’t have a slow juicer like, use whatever juicer you have. I recommend using the fine mesh screen or sieve that comes with your juicer to filter out the particles of ginger that will get through a larger screen/sieve. If you only have one sieve and find that there are small chunks of ginger in your juice, simply pour it through cheesecloth or a handheld fine mesh sieve—or enjoy the chunks!


Calories: 20kcal
Keyword anti-inflammatory, ginger, honey, mocktail, sparkling
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