Produce itself may help reduce the spread of COVID-19.

Produce itself may help reduce the spread of COVID-19. Antioxidants on the surface of fresh produce may help destroy viruses like COVID-19. Consumers can use proper food handling practices, remove the peel or outer layers, and cook foods to safe temperatures. In a recent study found that 6% acetic acid, found in most kitchens as wine vinegar can also disrupt coronavirus.

Getting your greens on

Greens are the most overlooked, under eaten and nutrient packed foods. Leafy greens contain many antioxidants, folic acid and the most not talked about molecule, the methyl group. This small combo of carbon and hydrogen is the driver of detoxification.  And what’s the big deal with all this detoxification? Well, …