Welcome to NutritionMuse

Personalized Functional Nutrition

Welcome to NutritionMuse

Personalized Functional Nutrition

Individual Consultations & Group Classes

Healthy Weight Management

Being healthy means something different to everyone. That's why an individual approach is so important to achieving and sustaining a healthy weight. Weight management might not be as simple as the calories you take in vs. the calories you burn. Together, we'll explore the best options for you and work side by side to help you successfully reach your goals.

Anti-Inflammatory Diets

Healthy Weight Management

Everyone is doing something right when it comes to eating. The trick is eating enough of the foods that create health and less of the foods that create inflammation. I've got the tools you can use. Let the aroma of garlic and olive oil, basil, onions, mushrooms, citrus, and pears come to mind. Ahhh...you're on your way!

Gut Health

Healthy Weight Management

Diabetes and Cardiovascular Disease

There is no system in the body more central to your health than the gastrointestinal system. By using various tools like tests for food sensitivities, elimination diets, and proper supplementation you can have a healthy gut. Get ready to feel a whole lot better. No more reflux, poop problems under control, less gas and no bloat.

Diabetes and Cardiovascular Disease

The nutrition prescription for managing your cholesterol and blood sugar is very similar. First, we limit the foods causing problems. Next, we add foods that fix those problems. Don't worry, I've got you covered with healthy snacks and resources for easy recipes and meal assembly that will help you to transition to healthier habits.

Vitamins and Supplements

Diabetes and Cardiovascular Disease

Vitamins and Supplements

Supplements can have a place in supporting health, yet fistfuls of pills are not the answer. With careful analysis of lab work, current food intake, and vitamins or other supplements you might be taking I can recommend an individualized supplement routine that is safe and supportive.

Cleanses and Detox

Diabetes and Cardiovascular Disease

Vitamins and Supplements

The human body is a detox machine but one size does not fit all. You have to stop putting junk in the machine while simultaneously supporting it with what YOUR body needs. A thorough review of your food, lifestyle habits, travel, gut health, and genetics is essential to clearing out the junk that can compromise your health.

It's a process, and I can guide you.

Linda Illingworth, RDN

Linda Illingworth, RDN

Welcome to NutritionMuse

Welcome to NutritionMuse

Presentations, Webinars, & Demos

Individual Consultations & Group Classes

Healthy Weight Management

Healthy Weight Management

Healthy Weight Management

Anti-Inflammatory Diets

Healthy Weight Management

Healthy Weight Management

Gut Health

Healthy Weight Management

Diabetes and Cardiovascular Disease

Diabetes and Cardiovascular Disease

Diabetes and Cardiovascular Disease

Diabetes and Cardiovascular Disease

Vitamins and Supplements

Diabetes and Cardiovascular Disease

Vitamins and Supplements

Cleanses and Detox

Diabetes and Cardiovascular Disease

Vitamins and Supplements

Telehealth Appointments Available

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