In just 5 days, I’ll meet you at the Nobu Hotel Cabo San Lucas! I can’t wait to share my tips on planning healthy events with everyone. Travel industry professionals work hard, and are often on the road exploring and planning wonderful new opportunities for the rest of us. So, …
Try this Honey Ginger Mocktail for a refreshing mid-week libation, sans alcohol!
Cancer is the leading cause of death worldwide and prostate cancer is the 4th most common cancer with an estimated 1.28 million men affected in 2018. It’s a scary diagnosis and presents some serious choices in treatment modalities. Eating healthfully being one such choice.
It’s Birthday Week and it started with a nice long weekend in the desert! Palm Springs was perfect and we wrapped up on Sunday with a quick trip to Joshua Tree to see what JT living quarters might look like. There may be a project brewing but we will have …
Today I spent 45 minutes at my local Studio Barre with Bea. What a workout! I love her cues and insistence on form. That goes for food too…the form of food you consume makes a huge difference in your health. Eating whole unprocessed foods means you are getting more …
